Taichi 24 Form - Tiffany Chen

Taichi 24 Form - Tiffany Chen

We can open the door but you must walk through by yourself.

1.Commencing 起勢, Preparation, Beginning
2.Part the Wild Horse's Mane 左右野馬分鬃, LEFT and RIGHT
3.White Crane Spreads Its Wings 白鶴亮翅, Stork/Crane Cools Its Wings
4.Brush Knee and Step Forward 左右摟膝拗步, Brush Knee and Twist Step, LEFT and RIGHT
5.Playing the Lute 手揮琵琶, Strum the Lute, Play Guitar
6.Reverse Reeling Forearm 左右倒捲肱, Step Back and Drive Monkey Away, LEFT and RIGHT
7.Left Grasp Sparrow's Tail 左攬雀尾, Grasp the Bird's Tail

1.Ward Off 掤
2.Rollback 履
3.Press 擠
4.Push 按

8.Right Grasp Sparrow's Tail 右攬雀尾
9.Single Whip 單鞭
10.Wave Hands Like Clouds 雲手, Cloud Hands, Cloud Built Hands, Wave Hands in Clouds
11.Single Whip 單鞭
12.High Pat on Horse 高探馬, Step Up to Examine Horse
13.Right Heel Kick 右蹬腳, Separate Right Foot, Kick with Right Foot
14.Strike to Ears with Both Fists 雙峰貫耳
15.Turn Body and Left Heel Kick 轉身左蹬腳
16.Left Lower Body and Stand on One Leg 左下勢獨立

1.Single Whip Squatting Down, Snake Creeps Down,
2.Golden Rooster Stands on One Leg, Golden Bird Standing Alone

17.Right Lower Body and Bird Stand on One Leg 右下勢獨立
18.Shuttle Back and Forth 右左玉女穿梭, Fair Lady Works with Shuttles, (Walking Wood, Four Corners, RIGHT and LEFT)
19.Needle at Sea Bottom 海底針
20.Fan Through Back 閃通臂, Fan Penetrates Back
21.Turn Body, Deflect, Parry, and Punch 轉身搬攔捶
22.Appears Closed 如封似閉, Withdraw and Push, as if Closing a Door
23.Cross Hands 十字手
24.Closing 收勢